Yes, yes & YES! Doing Reformer Pilates will allow you to lose weight. One of the frequently asked questions by our clients who started reformer pilates with us is whether they can lose weight by doing this. However, it takes a lot more than taking a Reformer Pilates class once in awhile to see lasting results. In this articles, we’ll be sharing how Reformer Pilates helps you lose weight and how to keep your body at your ideal weight!